"Thriving, Not Just Surviving: Coping with OCD in Daily Life" is a comprehensive and practical resource designed to empower individuals living with Obsessive-Compulsive Disorder (OCD) to go beyond mere survival and lead fulfilling lives. This resource offers valuable insights, treatment, and support strategies to help individuals manage their OCD symptoms, reduce anxiety, and improve their overall quality of life. With a focus on practical tools and support, it aims to assist those with OCD in building resilience and achieving a state of well-being that goes beyond mere symptom management.